AfriRoll Xscapes
Cape Town, South Africa
When:
01
– 06 Dec 2024
Why Book With Us
- We Price Match
- Flexible refund policy
- Rockstar Support, Because You Deserve It
… and much more! Learn more!
Summary
Embark on an unforgettable journey with us as we strive for excellence in Brazilian Jiu Jitsu!
Join our unique 4-day, 5-night retreat in the vibrant city of Cape Town. Our world-renowned coaches are dedicated to providing an exceptional experience, with two seminars daily and the chance to learn from the best in the world. This camp fosters a supportive and empowering environment for both women and men to flourish, both on and off the mat. Enjoy a perfect blend of learning, relaxation, and adventure. Experience the best of Cape Town, from exquisite food and wine tasting tours to rejuvenating and rolling on the mat. Join us for this transformative experience and discover your full potential in the heart of South Africa!What's Included
- 4 Days, 5 Nights
- 7 BJJ Sessions
- Morning Yoga
- Full Gym Access to Gracie Jiu Jitsu Gym
- Accommodation With Breakfast Option
- Group Activities Option
Instructors
Rosa Walsh
Representative of Essential Jiu Jitsu, New York
Rosa is a high-level competitor from Ireland. Training out of Pedigo Submission Fighting, she is one of the most exciting grapplers in Europe, with many achievements including ADCC Open, Pan Ams, placing at Europeans, AJP Tour, and various other competitions.
Ffion Davies
Brazilian Jiu Jitsu and Judo Black Belt
Ffion Davies, a black belt under Darragh O’Conaill, is widely regarded as one of her generation's top featherweight competitors. No-Gi World Champion, Pan-American Champion, European Champion, Polaris Lightweight Champion, and ADCC European Trials Champion are just a few of her achievements.
Location
Cape Town
Cape Town, located at the southern tip of South Africa, is renowned for its stunning natural beauty and vibrant culture. Nestled between the iconic Table Mountain and the sparkling Atlantic Ocean, the city offers breathtaking landscapes, pristine beaches, and a rich history. With a blend of diverse cultures, world-class cuisine, and outdoor adventures, Cape Town is a dynamic and captivating destination.
The Venues
The camp will take place at Gracie Jiu Jitsu Cape Town. The facility features an air-conditioned 250 sqm mat space, two private rooms, a shop stocked with refreshments and Gracie merchandise, laundry facilities, and changing rooms with lockers.
The Hotel
Blaauwberg Beach Hotel, a modern gem on the iconic Blouberg beachfront (a certified Blue Flag Beach), is perfect for both business and leisure travelers. Enjoy a relaxing stay with easy access to Cape Town’s CBD and the V&A Waterfront. Come experience the best of both worlds!
Agenda
| Day 1 December 01 | |
|---|---|
| 12:00 - 16:00 | Airport Pick Up and Hotel Check In |
| 18:00/18:30 | Meet & Greet Dinner |
| Day 2 December 02 | |
|---|---|
| 05:30 - 06:15 | Beach Yoga |
| 06:30 - 05:15 | Hotel Breakfast and Shower |
| 08:30 - 10:30 | Gi BJJ Session |
| 10:45 - 13:45 | Free Time and Lunch |
| 14:00 - 16:00 | NoGi BJJ Session |
| 16:15 - 20:30 | Free Time, Dinner and Optional Fun Activities |
| Day 3 December 03 | |
|---|---|
| 05:30 - 06:15 | Beach Yoga |
| 06:30 - 05:15 | Hotel Breakfast and Shower |
| 08:30 - 10:30 | Gi BJJ Session |
| 10:45 - 13:45 | Free Time and Lunch |
| 14:00 - 16:00 | NoGi BJJ Session |
| 16:15 - 17:00 | Get Ready for Table Mountain Cableway Adventure (Hotel Pass) |
| 17:15 - 20:30 | Table Mountain Cableway Adventure (Hotel Pass) |
| Day 4 December 04 | |
|---|---|
| 05:30 - 06:15 | Beach Yoga |
| 06:30 - 05:15 | Hotel Breakfast and Shower |
| 08:30 - 10:30 | Gi BJJ Session |
| 10:45 - 13:45 | Free Time and Lunch |
| 14:00 - 16:00 | NoGi BJJ Session |
| 16:15 - 20:30 | Free Time, Dinner and Optional Fun Activities |
| Day 5 December 05 | |
|---|---|
| 05:30 - 06:00 | Beach Yoga |
| 06:15 - 06:45 | Get Ready For Session1 |
| 07:00 - 09:00 | BJJ Session ReCap Gi and NoGi |
| 09:15 - 10:00 | Get Ready for Wine Tram |
| 10:15 - 11:15 | Travel and Packed Breakfast |
| 11:35 | Wine Tram Tour |
| 17:15 - 20:30 | Travel Back and Last Night Free Time |
| Day 6 December 06 | |
|---|---|
| 05:30 - 10:30 | Hotel Chek Out |
| 10:45 | Airport Drop Off(Please Ensure your Flights Depart after 13:00) |
Specials
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5 Nights
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Double Room
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Private shower and toilet
-
1 Meals a day
-
Seminars
-
Yoga
-
Massages
-
Airport transfer
-
Beach
-
Excursion
FAQ
Camp Reviews
COVID-19
This camp is currently scheduled to take place and this page is kept updated to reflect any changes. Concerned Coronavirus (COVID-19) may impact your travel plans? Please visit our Help Centre.
Package
Cape Town, South Africa
When:
01
– 06 Dec 2024
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Commitment
To give a great time to you and all other BJJ enthusiasts!
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