Sun and Roll Camp
Rovinj, Croatia
When:
08
– 14 Sep 2025
Why Book With Us
- We Price Match
- Flexible refund policy
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Summary
Welcome to Sun & Roll Camp – your passport to an unforgettable Jiu Jitsu holiday in the breathtaking town of Rovinj, Croatia!
Join us for an unforgettable 6-day Jiu Jitsu experience in the stunning coastal town of Rovinj, Croatia. Train daily with world-class instructors, enjoying a minimum of 5 hours of technical instruction from two different coaches plus 1 hour of open rolling every day. Start each morning with a yoga session designed to prepare your body and mind for a full day of training and action. The camp takes place at Villas Rubin, located right on the beautiful Croatian coast, where you’ll stay for 6 nights with buffet breakfast and dinner included. Accommodation options range from private single rooms to shared double or multi-person rooms (3-4 people). Beyond the mats, enjoy endless sports and water activities including kayaking, paddleboarding, diving, jet ski rental, windsurfing, tennis, beach volleyball, table tennis, biking, water parks, and more. Experience a friendly beach wrestling competition followed by a free barbecue lunch, and take part in a breathwork workshop led by a freediving Guinness World Record holder. Enjoy a special dinner at one of Rovinj’s oldest local restaurants and celebrate the end of camp with a party at one of the town’s coolest bars. Additional services include laundry for your training gear, coffee, drinks, refreshments, and finger food at every seminar, as well as a special gift package. Transportation to and from the resort is provided, and locker rooms and showers are available at the gym facility. As an optional add-on, join us for a boat trip with swimming and snorkeling around Rovinj’s local islands, including lunch. The camp is open to everyone, regardless of experience or affiliation.What's Included
- 7 Days/ 6 Nights
- Sea Side Accommodation Option
- 2 Meals Daily
- More Than 5hrs BJJ Seminars Daily
- Gi and NoGi Training Sessions
- Open Mat
- Morning Yoga
- Breath and Focus Workshop
- Sand Wrestling Competition with BBQ
- T-Shirt and a Goodie Bag
- Water Sports Discount
Instructors
Rafael Lovato Jr.
Founder and Head Coach at Lovato’s BJJ/MMA
Rafael Lovato Jr. is a celebrated American martial artist, former Bellator MMA Middleweight World Champion, and one of the most accomplished Brazilian Jiu-Jitsu (BJJ) competitors globally. He made history as the first non-Brazilian to achieve the BJJ "Grand Slam" by winning all major championships in a single year. Trained by legends like Carlos Machado and the Ribeiro brothers, Lovato excelled in both BJJ and MMA. He now runs an academy in Oklahoma City and continues to compete at the highest levels in BJJ.
Alexandre "Xande" Ribeiro
ADCC Champion & IBJJF Hall of Famer
Alexandre Ribeiro, commonly recognized as "Xande" Ribeiro, stands as a legendary figure in the realm of jiu-jitsu competition and is among the founders of the Ribeiro Jiu-Jitsu Association. Guided by esteemed coaches such as Royler Gracie, Vini Aieta, and his own brother Saulo Ribeiro, Alexandre has amassed numerous grappling accolades, including championships from IBJJF and ADCC, securing the coveted #1 position in BJJ Heroes’ Top BJJ Competitors of All Time list until 2020. Beyond his achievements in jiu-jitsu, Ribeiro briefly ventured into mixed martial arts (MMA) in 2008, participating in competitions for the Japanese promotion Sengoku.
Melani Hrastic
Yoga Teacher And Massage Therapist
For more than a decade, Melani has been a seasoned yoga teacher and massage therapist, having had the privilege to work and learn with many exceptional instructors worldwide, including Cameron & Melayne Shayne, Shiva Rea, Janet Stone, and Alexandre Ribeiro, among others. Through her regular practice of jiu-jitsu and her insight into the synergy between yoga and martial arts, she developed yoga classes specifically designed for BJJ athletes. These classes aim to bring the benefits of yoga to every BJJ practitioner, enhancing their performance on the mat.
Valentina Cafolla
Freedive and Breath Work Instructor
In February 2024, Croatian freediving sensation Valentina Cafolla made headlines by setting two consecutive world records at Lake Anterselva, Italy. Among her impressive achievements was a 140m CMAS Dynamic With Fin (DYN) Under Ice With Wetsuit record, cementing her status as a trailblazer in the sport. Sponsored by Italian gear manufacturer SEAC, Cafolla's extraordinary determination and skill continue to inspire admiration and awe globally.
Location
Rovinj
Rovinj, Croatia, is a picturesque coastal town located on the western coast of the Istrian Peninsula, overlooking the sparkling Adriatic Sea. With its enchanting old town perched on a small peninsula, Rovinj boasts a unique charm that captivates visitors from around the globe. Beyond its cultural allure, Rovinj is a paradise for outdoor enthusiasts. The surrounding coastline is dotted with secluded coves, pristine beaches, and hidden caves waiting to be discovered. Culinary delights abound in Rovinj, with charming cafes, seafood restaurants, and taverns serving up mouthwatering Istrian cuisine. From freshly caught seafood and truffle-infused specialties to locally produced olive oil and wine, every dish is a celebration of the region's rich gastronomic heritage. With its captivating beauty, rich history, and abundance of recreational activities, Rovinj, Croatia, promises an unforgettable experience for visitors seeking to immerse themselves in the magic of the Adriatic coast.
The Hotel
Villas Rubin Resort is located in a green oasis along the protected Rovinj coastline opposite many beautiful small islands. In addition to cycling and hiking trails that lead to Rovinj along the coastline, numerous sports and entertainment activities, and swimming pools with slides, there are a large number of natural pebble and rocky beaches. You can choose from a variety of restaurants and bars in the charming woodland overlooking the sea. It has a regular transport service to the town of Rovinj and planned transport to the training facility for each session. But you can always make your own way by bicycle or by foot if you prefer to be more independent.Agenda
The official agenda will be announced before the camp!| Day 1 September 08 | |
|---|---|
| 15:00 | Arrival and Check-in |
| 16:00 - 17:00 | Orientation session – Conference Room |
| 17:00 | Transport to The Gym |
| 17:30 - 19:00 | Jiu Jitsu (Open Mat) - A short BJJ session for the hard-core enthusiasts. |
| 19:00 - 19:30 | Orientation session - Dvorana Gimnasium |
| 19:30 | Transport Back to the Resort |
| 19:30- 21:00 | Dinner |
| Day 3 September 09 | |
|---|---|
| 07:00 – 7:45 | Yoga and Breath |
| 07:00 -10:00 | Breakfast |
| 09:30 | Transport to The Gym |
| 10:00 – 13:00 | Jiu Jitsu 2.5hrs + Open Mat (Minimum 30 min) |
| 13:00 – 16:00 | Free Time-Explore Rovinj |
| 16:30 | Transport to The Gym |
| 17:00 -19:30 | Jiu Jitsu 2.5hrs with 30mins Open Mat |
| 20:00 | Transport back to the Resort |
| 19:00 - 21:00 | Dinner |
| Day 3 September 10 | |
|---|---|
| 07:00 – 7:45 | Yoga and Breath |
| 07:00 -10:00 | Breakfast |
| 09:30 | Transport to The Gym |
| 10:00 – 13:00 | Jiu Jitsu 2.5hrs + Open Mat (Minimum 30 min) |
| 13:30 | Transport back to the Resort |
| 14:00 - 16:00 | Breathwork and Benefits of Apnea (Valentina Cafolla) - resort (conference room) |
| 16:30 | Transport to The Gym |
| 17:00 -19:30 | Jiu Jitsu 2.5hrs with 30mins Open Mat |
| 20:00 | Transport back to the Resort |
| 19:00 - 21:00 | Dinner |
| Day 4 September 11 | |
|---|---|
| 07:00 – 7:45 | Yoga and Breath |
| 07:00 -10:00 | Breakfast |
| 09:30 | Transport to The Gym |
| 10:00 – 13:00 | Jiu Jitsu 2.5hrs + Open Mat (Minimum 30 min) |
| 13:00 | |
| 20:00 | Transport back to the Resort |
| 21:15 | Transport to Town for Dinner – Leaves from Resort reception |
| 19:00 - 21:00 | Dinner In The City Restaurant Da Piero |
| Day 5 September 12 | |
|---|---|
| 07:00 – 7:45 | Yoga and Breath |
| 07:00 -10:00 | Breakfast |
| 09:30 | Transport to The Gym |
| 10:00 – 13:00 | Jiu Jitsu 2.5hrs + Open Mat (Minimum 30 min) |
| 13:30 | Walk to the Resort |
| 13:00 – 17:00 | |
| 16:30 | Transport to The Gym |
| 17:00-19:30 | Jiu Jitsu 2.5hrs with 30mins Open Mat |
| 20:00 | Back to the Resort |
| 19:00 - 21:00 | Dinner |
| Day 6 September 13 | |
|---|---|
| 07:00 – 7:45 | Yoga and Breath |
| 07:00 -10:00 | Breakfast |
| 09:00 | Transport to The Gym |
| 10:00 – 13:00 | Jiu Jitsu 2.5hrs + Open Mat (Minimum 30 min) |
| 13:00 - 16:00 | Punta Corrente Relaxing Day + BBQ And Swimming Or Free Day In Rovinj |
| 16:30 | Transport to The Gym |
| 17:00-19:00 | Jiu Jitsu 2.5hrs with 30mins Open Mat |
| 19:30 | Back to the Resort |
| 20:45 | Transport to The City |
| 21:00 | Farewell Party + City Celebration |
| Day 7 September 14 | |
|---|---|
| 07:00 -10:00 | Breakfast |
| 10:00 | Check Out and Ciao! |
Specials
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Outdoor Swimming pool
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6 Nights
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Double Room
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Private shower and toilet
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2 Meals a day
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Seminars
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Yoga
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Parties
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Beach
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Excursion
FAQ
Camp Reviews
COVID-19
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Package
Rovinj, Croatia
When:
08
– 14 Sep 2025
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Commitment
To give a great time to you and all other BJJ enthusiasts!
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